Gathering herbs and stories as a young kid with my grandmother, always oral tales, before I joined my hard working parents in mainland Britain.
70 years ago the SS Empire Windrush docked at Tilbury heralding a now famous migration that would bring 180,000 people from the Caribbean to the British Isles over 15 years. In recent months Windrush has unexpectedly become the name of a political scandal.
My grandmother had this rule. "If you fall down, stand right up."